20 Grateful Cats Reminding Us to Appreciate the Little Things

Briana Viser • Writer and Editor

Jul 25, 2026 5:30 PM EDT

Gratitude is more important than you think, and we can all take the time to practice it.

Gratitude may seem like a woo woo silly word that's used by people who want to emphasize blind positivity. It's not always the case, and actually has real life benefits neuroscience. It's usually seen as a simple emotion, but it actually has immensely meaningful effects on the way our brains and bodies interact with each other and respond to everyday life. Practicing gratitude isn't about forcing yourself to feel happy all the time, but instead it's about intentionally directing your attention towards experiences, people, or moments that are genuinely meaningful to you. There's research to back up the claims that gratitude practices help reduce stress by shifting the concentration of the brain. There's a way to have real gratitude and happiness coexist with bad times, it just takes practice and time to develop.

That's where cat memes come in. Cats remind us that life is out of our control, and that developing a sense of stability that's essential for us is the most important thing. Everyday stresses will always be there, but we can actually train our brains to handle them better. Cats are really the best mitigator for stress because they just ground us with their cuteness and their whimsical silliness. Without their random energy shifts and zoomies, and strangeness we wouldn't have such moments that remind us of the randomness of the universe. Enjoy these crazy grateful cat memes and remember to appreciate the little things.

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What are you grateful for? I'm immensely grateful for my cat because he really is there for me at all times. He's like this furry Buddha who just comforts me and purrs in my face. I'm also so incredibly grateful for my friends and boyfriend. Without them I just don't know what I would do. It's important to have the things in our life that make us appreciate our lives and the positive things we have. Practicing gratitude is something I know I'll be working on this summer because life isn't always easy. So what are you waiting for? Scroll these silly grateful cats and remember to appreciate.
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